The Self Healers Food & Grocery Guide
This digital + printable Grocery Guide is your go-to guide for stocking a clean kitchen and making healthier swaps. It includes 43 pages of curated product recommendations, nutritional info, tips, and healing smoothie recipes — all SHG approved and aligned with a gluten-free, dairy-free, refined sugar-free, soy-free, corn-free, and seed-oil-free lifestyle.
This digital + printable Grocery Guide is your go-to guide for stocking a clean kitchen and making healthier swaps. It includes 43 pages of curated product recommendations, nutritional info, tips, and healing smoothie recipes — all SHG approved and aligned with a gluten-free, dairy-free, refined sugar-free, soy-free, corn-free, and seed-oil-free lifestyle.
This digital + printable Grocery Guide is your go-to guide for stocking a clean kitchen and making healthier swaps. It includes 43 pages of curated product recommendations, nutritional info, tips, and healing smoothie recipes — all SHG approved and aligned with a gluten-free, dairy-free, refined sugar-free, soy-free, corn-free, and seed-oil-free lifestyle.