Get the guidance you need to upgrade your lifestyle and well-being
Services
Nutritional Guidance
Healing starts with a healthy and grounded foundation. In this session we will focus on your diet and health goals. We will review your current diet, habits, and lifestyle. This will help you create healthy habits and build a strong foundation that will support your transformation and will be customized to your individual needs.
90 mins | $150
Built in Best Friend
This is completely customized but think of it as having continual support and guidance on your journey. I will help you curate a routine and rituals that work for you. We will also meet up and chat regularly. You will be able to text or call me anytime with questions. I’ll be your wellness concierge offering you continual insight, guidance and support during your transformation process.
Email me for a free consultation.
Custom | $3,500 -$4,500
Closet Clean Out
Letting go is part of the process. When you’re ready to start a new chapter, it’s time to clear out the old and make space for the new. We will edit down your wardrobe to pieces that will make you feel confident when you get dressed. I’ll help you handle the heavy lifting to recycle your old items. If requested, we can also shop for new pieces.
2-4 Hours | $350-$500
1 on 1 Coaching
Sometimes you just need someone to talk to who can help you shift your perspective and listen without judgment. These sessions can help you talk through your current situation and uncover some new insight that will help you to keep moving forward and create the life you desire. Sessions will be over the phone. Email me for a free consultation
30 minutes | $60
60 mins | $120
“It blows my mind how many doctor’s and specialists I’ve seen and you have changed my life more! You have a real talent and gift.”
— SHG Client
