Get the guidance you need to upgrade your lifestyle and well-being
Services
Nutritional Guidance
Healing starts with a healthy and grounded foundation. In this session we will focus on your diet and health goals. We will review your current diet, habits, and lifestyle. This will help you create healthy habits and build a strong foundation that will support your transformation and will be customized to your individual needs.
90 mins | $200
Built in Best Friend
Think of it as having continual support and guidance on your journey. We meet up and chat once a week. We’ll get matcha, go for a hike, grab lunch, or we can work out together all while we chat about where you’re at and what you need. You can also text or call me anytime. Email me for a free consultation.
Custom | $2,500 -$5,000
Closet Clean Out
Letting go is part of the process. When you’re ready to start a new chapter, it’s time to clear out the old and make space for the new. We will edit down your wardrobe to pieces that will make you feel confident when you get dressed. I’ll help you handle the heavy lifting to recycle your old items. If requested, we can also shop for new pieces.
2-4 Hours | $350-$500
1 on 1 Coaching
Sometimes you just need someone to talk to who can help you shift your perspective and listen without judgment. These sessions can help you talk through your current situation and uncover some new insight that will help you to keep moving forward. Sessions will be over the phone.
60 mins | $100
“It blows my mind how many doctor’s and specialists I’ve seen and you have changed my life more! You have a real talent and gift.”
— SHG Client
