Updated: Jan 31, 2022
Healing your vibration literally transforms your life from the inside out. It’s about putting in less (physical) effort and seeing more positive results. It’s about changing your entire reality and manifesting your wildest dreams through vibrational alignment and the law of attraction. The truth is, we were all born carrying a naturally high vibration, but pretty early on in life, we become programmed by our environment and have experiences that cause energy distortions in our vibration.
YOUR THOUGHTS, BELIEFS, and EMOTIONS = YOUR VIBRATION
YOUR VIBRATION = YOUR POINT OF ATTRACTION
In The Biology of Belief, Dr. Bruce Lipton explains that from the moment we are born up until the age of seven, we are absorbing everything in our environment. We pick up beliefs about relationships, money, and our own worth based on either our parents’ beliefs, how they relate to each other or based on the way people speak to us. Everything we see and hear goes into our subconscious mind, and those beliefs become deeply rooted within us, forming our dominant vibration. Research shows that programs acquired by the subconscious mind shape 95% percent or more of our life experiences. So much of what needs to be healed goes back to our childhood, but fast forward to adulthood, and we continue to be programmed by our society – through the news, television shows, movies, and social media – all these things shape our perceptions and beliefs.
If you truly want to change something in your life, you have to start with your vibration and shift the thoughts, beliefs, and feelings that have created it. You essentially have to re-program your own mind.
THE STORY YOU ARE TELLING IS WHAT IS MANIFESTING IN YOUR LIFE
IF YOU WANT SOMETHING TO CHANGE, YOU HAVE TO START TELLING A NEW STORY
But how do you understand what your beliefs are on a subject, especially the beliefs that sit deep within the subconscious? One way to understand what your beliefs about anything might be is to pay attention to the story you tell about it. We are all creating our own reality through those stories. Money or the lack of money is a great example that many people wish to change, and they may have a firm belief that not having enough money is just the way it will always be for them. If that resonates with you, what is it that you are saying to yourself about money? Do you say ‘money doesn’t grow on trees’? Is that something your parents or grandparents always said? Are you constantly telling friends you are broke or that you can’t afford something you want? Do you complain when your bills arrive? Whatever story you are telling is just mirrored and reflected back to you and it’s the experience you will continue to live because lack and the lack of money is the vibrational frequency you are on. But you can change that or any other undesirable situation that you are currently experiencing by telling a new story and shifting the beliefs or ‘program’ you have about money.
“YOUR BELIEF CARRIES MORE POWER THAN YOUR REALITY” – Bruce Lipton, P.H.D
Money is simply a form of energy and spending or giving money is an energy exchange. Can you shift to a place where you feel good when you spend it? Can you believe that money is always available for you when you need it? Can you feel financially secure (even if you aren’t quite there yet)? If you can identify your beliefs and shift your mindset, you can create an entirely new reality surrounding money or anything else.
Let’s use another example. Let’s say you don’t like your job and you want one that makes you ‘happier’ or one where you get along with your boss. Look at the story you tell about your job and your boss because the truth is, it actually has nothing to do with anyone or anything outside of yourself. Before you find a job that makes you happy, you have to shift your beliefs and emotions. Have you ever changed jobs, expecting a new and improved situation, only to feel disappointed or discouraged a few months in? If you don’t heal your vibration you will start encountering all the same issues you had in your last job. While you may be in a new office and sit at a new desk, the same co-worker that annoyed you or the boss that made you angry will show up. They will have a new name and a different face, but the feeling you have will be exactly the same because it’s your vibration that is matching you with them. That is, the vibrational signature you are emitting is being matched in someone else and reflected back to you. It’s all vibrational and it’s all energy. All of our relationships are mirrors of our own vibration and you carry your vibration wherever you go, so until you change your vibration, no matter what you change on the outside, you will always end up in the same ‘feeling place’ because wherever you go, there you are.
“It’s not about action. It’s about vibrational alignment.”
– Abraham Hicks
Whatever it is that you want, and you feel you aren’t getting is because of your vibration, and the more frustrated you feel that you aren’t getting it, the more you send out the same vibration of not having it yet. It’s a Catch-22. The truth is, you can have whatever it is that you want by shifting and raising your vibrational frequency. As Wayne Dyer always said, "you will see it when you believe it".
Photo Credit: Porter Magazine