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Updated: Jul 8, 2022

Photo Credit: Claudia Schiffer in Vogue Magazine 1989

Have you ever found yourself in an unhealthy, negative pattern with a friend, coworker, family member, or romantic partner that doesn't seem to change? If so, negative energy cords are likely present between you, and it doesn't matter what the physical distance between you is. The negative cords are created unconsciously and made up of thought forms and emotions. By dissolving these invisible cords, you can heal and transform your relationships.


We are all energy beings connected by an invisible field of energy. Energy cords are invisible threads of energy that are not visible through space or time. They can keep you bonded to people or places that you have may have physically dissociated from but can't seem to emotionally break away from.

You may also still be in contact with this person, but releasing any negative cords between you can help you establish a healthier, more positive, and loving relationship with them.


If you've ever gone through a breakup, difficult time with a friend, or can't seem to get out of your own way (like an addiction), it's likely energy cords are keeping you attached. Negative energy cords drain your energy, so dissolving the energy cords will help you feel lighter and freer.

For example, if you are dissolving energy cords with an ex romantic partner, dissolving the negative cords will free your energy, and a new beginning can come quickly after the energy keeping you emotionally attached is released. Things will begin to flow in your life with more ease.

Or, if there are negative cords between you and a coworker and you wish to improve your relationship with them, you can dissolve the negative energy and replace it with loving energy and positive feelings.


It can be hard to break away from a pattern when the attachment is strong, and the truth is your desire to break away from the negative pattern has to be strong enough for cutting the cords to work.

There are several videos on YOUTUBE that can be used to help dissolve energy cords:

You can also use the below prayer to sever negative energy cords and ties:

I call upon the Holy Spirit

To cut any and all psychic ties

Between myself and [Name of person, place thing, or addiction here]

These psychic ties are now lovingly

Cut, lifted, loved, healed, released, and let go

Into the light of God's love and truth.

I now welcome beautiful, divine unconditional love ties

Filling the space between myself and

[Name of person, place, thing, or addiction here].

Thank you, God, and SO IT IS.

This prayer among many other healing affirmations can be found in the very valuable book:


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