SAN DIEGO
THE SPA AT RANCHO VALENCIA
5921 Valencia Cir. Rancho Santa Fe, CA 92067
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CHIANG FA THAI MASSAGE
1122 Silverado St, La Jolla, CA 92037
If you're looking to release some tension, a Thai massage is a quick fix and a cheap thrill.
Chiang Fa has many affordable options, from a quick neck and shoulder massage, swedish, deeps tissue, to foot massages.
Book Online: https://www.massagenuadthai.com/
ESSENTIAL MEDICINE
7522 La Jolla Blvd. La Jolla, CA 92037
Booking an hour to use the private infrared sauna at Essential Medicine is like taking a mini-vacation. The well-designed space is a little oasis, complete with an outdoor shower for a cold body rinse after your session.
PHARMACA
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SHOP GOOD
3665 One Paseo Pl. Suite 0960 San Diego
Shop good is a unique shop for all the best self-care and wellness essentials. They carry brands like Activist Manuka, Agent Nateur, Osea, and Ilia Beauty.
TORREY PINES STATE NATURAL RESERVE
If you are looking to go for a hike, Torrey Pines offers some of the most majestic views of the ocean and California coastline.
LA JOLLA COVE
La Jolla Cove is a great place to take a walk on the beach, soak up the sun and negative ions, or watch the sunset.
DEL MAR BEACH
15th St & Coast Blvd, Del Mar, CA 92014
A walk on the beach has several benefits, from soaking up the sunlight, moving and grounding your body, to picking up all the negative ions in the air (a major mood booster)! Del Mar Beach is one of my favorite strips of sand in the world to walk on.